Empowered Pregnancy

About the book

Join holistic practitioner, Sara Winchester as she shares her wisdom with 17 years experience working with thousands of pregnant women.

In this book you will learn:

• Easy and practical tips to do during pregnancy to look after the health of you and your baby during pregnancy.
• The importance of trusting your innate wisdom for your ideal birth.
• The different aspects of health – spiritual, biochemical, structural & emotional and how to be the healthiest you.
• That your innate wisdom is actually backed by science too.

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